Don’t let the title of the article (“How to be a food snob”) throw you off; it offers solid advice for anyone who wants to enjoy eating more.
Keep a food diary not of what you eat but what you experience. She says, “There’s a pretty big difference between eating and tasting.”
What she means is considering and taking note of the entire experience of tasting: The way the food feels in your mouth, what your beer smells like cold and if it’s different when it’s lukewarm, what you notice with the first piping-hot bite of sauce compared with the last chilled streaks you scrape up before the server takes the plate. Do you feel one sensation more than others as you chew, a citrusy tingle at first, followed by rush of sweet?