“A six-year Greek study found that those who took a 30-minute siesta at least three times a week had a 37% lower risk of heart-related death.” Among working men, the risk was reduced by 64%. Naps all around!
“A six-year Greek study found that those who took a 30-minute siesta at least three times a week had a 37% lower risk of heart-related death.” Among working men, the risk was reduced by 64%. Naps all around!