kottke.org

...is a weblog about the liberal arts 2.0 edited by Jason Kottke since March 1998 (archives). You can read about me and kottke.org here. If you've got questions, concerns, or interesting links, send them along.

Recent research suggests that:

Recent research suggests that:

There is no clear evidence of benefit from drinking increased amounts of water.

In particular, scientists found no evidence that the common recommendation of eight 8-oz glasses of water per day has any benefit. NPR busts some additional water myths.

By Jason Kottke    Apr 3, 2008 at 05:17 pm    science   water

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