I love the idea of conservation of concentration conveyed in this piece about Roger Federer, that we’ve got only so much intense focus to go around and successful athletes like Federer are really good at saving it up for the big moments.
A couple of times during press conferences, I noticed something kind of interesting about Roger Federer. I’ll get to it in a minute, but let me describe the scene first. Players enter Interview Room One, where all of the Rajah’s pressers take place, at the corner diagonally opposite from where the players enter. The players come in and turn right, to take their seat behind the microphone on the little dais or stage. Most players look to their left as they enter, just gauging the room and who is in it and how full it is. Federer, though, always keeps his head down and eyes averted, until he sits and begins to answer questions, when he makes direct eye contact with each questioner.
Anyway, a couple of times during his press conferences, someone’s cell phone went off, each time with an annoyingly loud ring tone. Both times, everyone turned, first to locate and then to glare at the culprit: have you no shame? And both times, I noticed, Roger kept his eyes locked on his interlocutor, never glancing in the direction of the phone. I’m sure he was conscious, on one level, that there was an interruption occurring, but he had decided to ignore it. Not even a darting of the eyes towards the irritant. Both coming in the room with his head down and refusing to allow himself to be distracted or interrupted seemed to convey the same thing: he chooses to focus selectively, and focuses intensely once he does.
It was difficult to keep the quoting down to those two paragraphs…just go read the whole thing. (And of course, this ties into my continuing fascination with relaxed concentration and the battle with the self as the true struggle in life.)