How Are You Doing?

posted by Jason Kottke Nov 30, 2020

As a companion of sorts to the previous post, I ran across this infographic on a site of pandemic resources for Colorado healthcare workers that shows some typical responses to different levels of stress.

Stress Levels Chart

Sometimes having a tough time can make it difficult to determine just how tough a time you're having. Using a chart like this can help you figure out where you are on the stress continuum (as long as you remember that everyone is different) and then seek out the proper kind of assistance. (via @TheRaDR)