Researchers looking into the science of happiness have found evidence that through kindness, gratitude, and optimism exercises, a person can increase their happiness level, much like physical exercise can increase physical fitness.

Researchers looking into the science of happiness have found evidence that through kindness, gratitude, and optimism exercises, a person can increase their happiness level, much like physical exercise can increase physical fitness.
This entry was published on March 26, 2007 at 01:58 pm.
Tags for this entry: happiness science psychology
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